Sensitive Teeth? Here's What To Do
Tooth sensitivity can be a discomforting issue that affects many people. If you are experiencing tooth sensitivity, there are several steps you can take to alleviate the problem and improve your oral health:
Practice good oral hygiene: Maintaining proper oral hygiene is crucial in managing tooth sensitivity. Use a soft-bristled toothbrush and brush gently in circular motions at least twice a day. Avoid brushing too vigorously as it can wear down enamel and worsen sensitivity. Additionally, choose a toothpaste specially formulated for sensitive teeth, which contains desensitizing agents to help reduce sensitivity. Consider using fluoride mouthwash as well to strengthen your tooth enamel and reduce sensitivity.
Avoid triggers: Certain foods and drinks can trigger tooth sensitivity and should be minimized or avoided. Acidic foods and beverages like citrus fruits, sodas, and acidic juices can erode tooth enamel and increase sensitivity. Hot and cold foods or drinks may also aggravate sensitivity. It is advisable to limit consumption of these items and opt for lukewarm or room temperature alternatives. If you grind your teeth or clench your jaw, it is important to address this habit, as it can contribute to tooth sensitivity. Consider using a mouthguard at night to protect your teeth and minimize sensitivity caused by grinding.
Visit your dentist at Westgrove Dental Care: If tooth sensitivity persists or worsens despite your efforts, it is crucial to schedule a visit with your dentist in Garden Grove, CA. They can evaluate your oral health, identify any underlying issues, and provide appropriate treatment. Dr. Brandon or Dr. Iris may recommend applying a desensitizing agent or fluoride gel to alleviate sensitivity. In cases where tooth decay, gum disease, or exposed tooth roots are causing the sensitivity, your dentist can develop a treatment plan to address these specific concerns. Regular dental check-ups and professional cleanings are essential in preventing and managing tooth sensitivity effectively.
Remember, tooth sensitivity may vary in severity and underlying causes, so it's essential to consult with a dental professional for personalized advice and treatment options tailored to your specific needs.